Positive Affirmations

happiness affirmation Daily Living Affirmations

  • I am unified with the Universe.
  • The Law of Attraction operates in my life for my highest good.
  • I am calm and relaxed in every situation.
  • Everything is getting better every day.
  • There are beautiful things happening in my life daily.
  • I experience the excitement of growth daily.
  • I am at peace with the Universe
  • I am safe and always feel protected.
  • I am loving and accepting of others.
  • I am healthy and happy.
  • I am calm and relaxed in every situation.
  • I radiate love and happiness.
  • I am always in harmony with the Universe.
  • I am filled with the Love of the Universal Divine Truth.
  • I am at peace with all those around me.
  • All is well in my world.

Affirmation Techniques

To make sure that you never get bored with your affirmations, try a variety of the following techniques:

  • Mirror Affirmation Technique

    Stand in front of a mirror and state the affirmations while looking into your own eyes. This is a great way to magnify the message you are sending to your subconscious mind.

  • Written Affirmations Technique

    For most people, writing is a far more effective way to focus than just thinking. One great way to practice writing affirmations is to write them down 20 times in a journal. You could also write them on a piece of paper or on note cards, but don’t throw it away. Create a special folder or box where you can keep them. Also, you can leave them as notes on mirrors, pillows, walls, counters, and other places where you will notice them throughout the day

  • Spoken Affirmations Technique

    Say your affirmations aloud with passion. You may even want to record yourself doing this and play it back several times per day.

  • Singing Affirmation Technique

    This is similar to speaking affirmations aloud, but it adds a little more fun. You don’t need any musical talent to make your own affirmation song. Just start singing to whatever tune you come up with.

  • Exercise Affirmation Technique

    This technique is particularly useful for health-related affirmations, but it is be useful no matter what. As you are working out, repeat your affirmations over and over. This can be done aloud or quietly.

    Now that you have a list of affirmations and helpful techniques, remember that repetition is important. Repeat your affirmations as often as possible throughout each day. Aim for at least 40 times daily to get great results.

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